Viral News - September 23, 2022 - Health Beauty tips Firm Breast - 3.3K views - 0 Comments - 0 Likes - 0 Reviews
You can get beautiful
breasts without
risky cosmetic surgery
WeGoViral Beauty Tips:
Due to the falling estrogen level, the connective tissue becomes weaker over the years, and gravity has an easy time - especially on the breasts. In addition, the skin on the neck and décolleté is naturally thin and poor in sebaceous glands. These reduce their activity with increasing age, which means that the skin can only store moisture poorly and becomes more susceptible to wrinkles. Here are ten tricks with which your breasts stay beautiful and firm for a long time - without surgery.
Anti-aging care for firm breasts
In the area of the décolleté, women should take thorough anti-aging care just as seriously as they do on the face. And rely on proven ingredients such as antioxidants (e.g., vitamins A, C, and E or the body's own coenzyme Q10) and hyaluronic acid, which protect against cell damage and improve resilience. From the age of 30 at the latest, use rich care products for your décolleté. Tip: When applying cream, always work with your hands from bottom to top - practically against gravity. This allows the breasts to stay firm for longer.
Eating healthy for muscular connective tissue.
Those who lose weight as part of a diet usually do so in the two unwanted places in the bra. And if the breasts lose fat pads, they quickly look as if they have been deflated. But even those who generally eliminate supposedly bad fat from their diet will soon notice it on their skin. After all, omega-3 fatty acids (contained in trout or salmon, various nuts, and avocado) are essential because they strengthen the skin as building blocks of our cell membrane. In addition, "good" fats support the absorption of antioxidants, which are effective against the formation of wrinkles.
Correct sleeping position against creases on the décolleté
Lying on your stomach and side causes creases in the décolleté: in one case, the breasts are squeezed, and in the other, they are pulled to the side, which can lead to wrinkles. Sleeping on your back on a thin silk pillow is best for firm breasts. In this way, you also avoid a wrinkled face in the morning and wrinkles on the neck.
Tight breasts from breastfeeding
New mums can breathe a sigh of relief: According to studies, there is nothing wrong with the widespread belief that breastfeeding causes the breasts to sag and the nipples to sag. But, on the contrary, the tissue of women who have breastfed their babies is said to be even better in the long term. Scientists believe this is due to the release of hormones during breastfeeding.
Promote blood circulation in the breasts to tighten them
Gently exfoliate once a month to remove dead cells from the top layer of skin and stimulate new cell production. Also, slight knocking or Plucking massages and a cold shower at the end of the shower promote blood circulation in the skin and tighten the connective tissue. The result: softer, more radiant skin.
Find the right bra
A well-fitting bra is necessary to maintain a great shape and protect the breast tissue. Since the breasts are made of fatty tissue and are not held in place by muscles, you need external support - especially during sports, so that the breasts don't look saggy. Unfortunately, according to studies, 70 percent of all women wear the wrong size or an unsuitable model.
Sun protection for a beautiful décolleté
As important as the sun protection factor is in facial care, it is also indispensable for the décolleté and breasts - especially those planning a flight to warmer regions in winter should write this down in their ears. Because even if the temperatures aren't bikini-like, intense UV rays can penetrate the T-shirt and cause severe skin damage. Excessive UV radiation not only causes the skin to wrinkle more quickly, but it also sags more quickly. Therefore, in summer, you should always rub sunscreen on your décolleté in the morning before you get dressed.
Train chest
Lie flat on your back and hold a small water bottle in each hand. Then extend your arms, bring them together across your chest and repeat 15 times. This keeps the breast in shape and the skin firm. Another effective exercise: is the "chest press." To do this, place your legs hip-width apart and bring your hands together (palms inward) in front of your chest; your bent arms should form a straight line at chest height. Now squeeze your hands tightly together for ten seconds. Repeat this as often as you like.
Inject hyaluronic acid into décolleté wrinkles
This minimally invasive beauty treatment, which a dermatologist can also carry out, is recommended to eliminate visible wrinkles in the breast area: an injection with non-crosslinked hyaluronic acid. Small wheals can be seen on the skin immediately after the procedure, which disappears after three days. The procedure must be repeated after two weeks. What remains is wrinkle-free, refreshed skin – for up to six months.
Vampire lifting for the décolleté
No, it's not quite as bad as it sounds. In the so-called "vampire lifting," 20 milliliters of the patient's blood are taken and centrifuged in the dermatologist's practice to treat tired, sagging skin in the décolleté of the patient. The plasma obtained is mixed with hyaluronic acid and then "shot" into the skin with a meso gun. The gun stimuli and the serum growth factors are intended to allow the skin to begin to regenerate immediately. The treatment is repeated three times at intervals of two weeks and then again after about six months. The result lasts up to two years.